57 Home Street, Edinburgh EH3 9JP
It very depends on the massage technique being used, the therapist can soothe or energize your muscles and tissues. Massage helps to stimulate circulation, encourage the lymphatic system to clear waste products, heal injured muscle, reduce pain.
The benefits of massage is to reduce stress, increase energy and improves immune system.
Massage has been shown to lower every day stress especially in those who suffer from chronic fatigue syndrome. Massage can also lower blood pressure, decrease any swellings and balance the digestive system.